Beginners Boxing Course
Are you interested in joining a boxing club but don't feel confident enough to jump straight into a busy class?
Then try our introductory Boxing course, which is tailored specifically for newbies. We'll show you all the basic skills you need to survive your first class session with confidence.
The next beginner's course will be in June 2024. More details will be announced nearer the start date
Course Details
The course consists of 4 x 45 minute sessions
Gloves and focus pads will be provided, but you're welcome to bring your own if you have them?
The course covers all basic boxing skills and training methods, including:-
How to use focus pads
The basic six punches
The basic three body punches
Blocking
Evasion
Footwork
Shadow boxing
Pacing and rhythm during punching
Supplementary exercise methods
Booking and Payment
The boxing course costs £36
paid in advance to secure your spot
Refunds will be given if you have to pull out if your circumstances change?
Only 10 spaces are available, first come first served
Over 18's only
Do not pay until the course start date has been announced
If you'd like to chat about the course or pre-book a space, please contact us on 07884097251
