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Beginners Boxing Course

Are you interested in joining a boxing club but don't feel confident enough to jump straight into a busy class?

Then try our introductory Boxing course, which is tailored specifically for newbies. We'll show you all the basic skills you need to survive your first class session with confidence.


The next beginner's course will be in June 2024. More details will be announced nearer the start date 

Course Details

The course consists of 4 x 45 minute sessions

Gloves and focus pads will be provided, but you're welcome to bring your own if you have them?


The course covers all basic boxing skills and training methods, including:-

How to use focus pads

The basic six punches

The basic three body punches




Shadow boxing

Pacing and rhythm during punching

Supplementary exercise methods

Booking and Payment

The boxing course costs £36

paid in advance to secure your spot

Refunds will be given if you have to pull out if your circumstances change?

Only 10 spaces are available, first come first served

Over 18's only

Do not pay until the course start date has been announced

If you'd like to chat about the course or pre-book a space, please contact us on 07884097251

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